Blog posts
View all-
Jalapeños Cilantro Hummus with Homemade Spelt P...
I absolutely love love love hummus—but I don’t love the ingredients that come with most store-bought versions. I’m talking xanthan gum, sunflower seed oil, and all kinds of things I...
Jalapeños Cilantro Hummus with Homemade Spelt P...
I absolutely love love love hummus—but I don’t love the ingredients that come with most store-bought versions. I’m talking xanthan gum, sunflower seed oil, and all kinds of things I...
-
When Medicine Meets Memory: How Shared Decision...
A nosebleed shouldn’t last four hours. Not in a hospital. Not on oxygen. Not under active care. But Olivia Simone Erkins, a Sickle Cell Warrior, recently shared her truth...
When Medicine Meets Memory: How Shared Decision...
A nosebleed shouldn’t last four hours. Not in a hospital. Not on oxygen. Not under active care. But Olivia Simone Erkins, a Sickle Cell Warrior, recently shared her truth...
-
🧠🧬 🌿🍃🍵 Not Just Inherited Trauma 🧠🧬 🌿🍃🍵
Everyone talks about inherited trauma. We talk about the pain, the patterns, the weight of what came before us. And that conversation matters. But there is another side. What about...
🧠🧬 🌿🍃🍵 Not Just Inherited Trauma 🧠🧬 🌿🍃🍵
Everyone talks about inherited trauma. We talk about the pain, the patterns, the weight of what came before us. And that conversation matters. But there is another side. What about...